Friday, November 27, 2009

Michael Jackson personal chef Kai Chase... Make Mike favorite Juice and meal


Make Michael Jackson’s favorite juice and meal
Kai Chase, the late star’s personal chef, shares two of his must-have recipes


Kai Chase was Michael Jackson's personal chef for the past six months and is sharing on TODAY two of his favorite recipes: organic vegetable-fruit juice and an organic seared Ahi tuna salad nicoise.
Organic juice
Beets
Carrots
Celery



Clean and cut into quarters. Use desired amounts of each. Blend together the listed raw organic ingredients.
Organic seared Ahi tuna nicoise salad
Seared Ahi tuna seasoned with Herbes de Provence
Haricot verts
Nicoise olives
Roasted red potatoes
1 hard-boiled egg
Field greens
Plate the listed ingredients.
For the dressing:
2 teaspoons of minced shallots
2 teaspoons of dry basil
1/3 cup of red wine vinegar
1 teaspoon of Dijon mustard
4 anchovies, chopped
Salt and pepper to taste
Combine the listed ingredients for a vinaigrette.

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